Galileo effective vibration training
For muscle strength and mobility
Revolutionary vibration training for sustainable muscle building and bone health
Galileo offers an innovative side-alternating vibration training programme that aims to increase muscle strength, improve flexibility and accelerate recovery. The unique technology also activates deeper muscle groups, making the training particularly beneficial for rehabilitation and competitive sports. With its high efficiency, training on Galileo not only promotes muscle building, but also supports bone health.
Advantages of Galileo vibration training:
Increase in
muscle strength
Vibration training specifically stimulates the muscles and increases strength.
Improved
mobility
Flexibility is improved by activating deeper muscle groups.
Wide range of
training options
Additional equipment such as rowing and bicycle ergometers enable a varied fitness programme.
Faster
recovery
The training supports recovery after intensive training or injuries.
Fffective
bone health
The vibrations promote bone density and strengthen the skeletal system.